The Epley and Semont maneuvers are exercises used to treat benign paroxysmal positional vertigo (BPPV). They are done with the assistance of a doctor or physical therapist. A single 10- to 15-minute session usually is all that is needed.
Find out how to treat vertigo, what medication is available and when to see a doctor about your Attacks of vertigo can develop suddenly and last for a few seconds, or they may last much longer. Causes of vertigo may include: benign paroxysmal positional vertigo (BPPV) - where certain head...
Benign paroxysmal positional vertigo (BPPV) have been reported with a lifetime prevalence of 2.4%, is the most common type of peripheral vertigo. Which is characterised by brief spinning sensations, usually induced by a sudden change in head position with respect to gravity, with attacks generally lasting <1 min.
Amplitudes of these sudden movements of the platform are height normalized to provide small perturbation (0.7 degree sway), medium perturbation (1.8 degrees sway), and large perturbation (3.2 degrees sway). In general, the duration of these 3 perturbations are 250, 300, and 400 msec, respectively.
It is often associated with nausea and vomiting as well as a balance disorder, causing difficulties with standing or walking. Benign paroxysmal positional vertigo (BPPV) is one of the most common causes of vertigo - the sudden sensation that you're spinning or that the inside of your head is spinning.
I had severe vertigo about 5 years ago and took stugeron for the sea-sickness. I did not respond to the manipulation and had to 'retrain' my brain to deal with the incorrect balance messages. This involved purposely walking on uneven ground eg gravel, country paths etc daily, and practice balancing on one leg then another.